According to oriental medicine, the feet serve as the body’s second brain. Although the feet are the base of health, they are frequently given less attention than other organs like the mouth, nose, ears, and hair because they are the lowest. You should examine your feet right now because if you notice any of the three symptoms listed below, it indicates that many of your organs are injured.

1. Swollen feet: Heart failure, kidney failure, cirrhosis

According to Harvard Medical School (USA) health specialists, swollen or puffy feet are often mistaken for sprains, muscular strains, or venous insufficiency. However, it may also indicate heart failure, kidney failure, or cirrhosis.

If your swollen feet are accompanied by symptoms of shortness of breath or weariness, you should consult a heart doctor very away. In addition, leg edema can indicate kidney failure. Because damaged kidneys are unable to clear extra waste, fluid builds up in the body, producing swelling in the legs, ankles, feet, face, and other areas.

2. Yellow feet: Liver, gallbladder, and pancreatic diseases

Yellow skin on the feet can indicate jaundice. More dangerously, it may indicate cholangitis, gallstones, cirrhosis, liver cancer, pancreatic cancer, or other conditions. These disorders reduce the circulation of bilirubin, causing the skin to turn yellow.

It is important to consult a doctor to determine the condition of the liver and gallbladder using tests such as liver enzymes, liver function, bile, hepatitis virus status, liver, bile, and pancreatic ultrasonography.

3. Pale white toenails: Kidney damage

If your fingernails and toenails grow crookedly and are thinner than usual, visit a doctor right away because this could be an indication of kidney damage. What will your feet look like once your internal organs are healthy?

– The toenails, skin, and feet appear red and lustrous.

Many individuals never consider the color of their foot, yet Traditional Chinese Medicine recognizes five distinct colors: blue, red, yellow, white, and black. Pinkish-red feet are the healthiest. Bluefeet are frigid feet. The color yellow indicates liver or gallbladder problems, as well as anemia.

White or black may suggest inadequate blood circulation. Furthermore, persons with pink, bright nails indicate that their bodies and internal organs are in good health. If you notice white vertical lines on your toenails, your resistance may be fading, and you should exercise and move more.

– Warm feet:

Cold feet indicate a lack of resistance, a yin-yang imbalance, or insufficient warmth. Hot feet imply a lack of yin and an internal heat. A person who has lived a long life will have feet that are the same temperature as their hands, neither too chilly nor too hot.